These are more potent than I expected. I don't normally have trouble falling asleep, but they help me to sleep deeply throughout the night. And if taken a while before I'm going to bed, I really feel the buzz. If I don't want the buzz and just want great sleep, I just take it right before bed. Great taste, too!
The Botanica Boutique
Thank you for your review! I love these, too and totally agree about your recommendations.