100 Days to Calm: A Journal for Finding Everyday Tranquility

100 Days to Calm: A Journal for Finding Everyday Tranquility

Regular price $14.95
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Pickup currently unavailable at 70 Taylor Place

70 Taylor Place

Pickup currently unavailable

70 Taylor Place
South Orange NJ 07079
United States

+19739082283

Keep calm . . . and find your tranquility with this interactive journal featuring 100 daily prompts and simple exercises  

Find a little more calm each day as you de-stress, breathe deeply, and center yourself with this beautifully designed journal of 100 exercises.

When daily life brings anxiety, these prompts, along with inspiring quotes, invite you to take time for yourself and enjoy a moment of daily serenity. Each exercise takes just 5–10 minutes to complete, and the book includes space to jot down any reflections.

Hardcover book with printed laminated cover; 5 x 7 inches; 208 pages.