Stress Coping Skills Deck
Regular price $15.00/
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Pickup currently unavailable at 70 Taylor Place
70 Taylor Place
Pickup currently unavailable
70 Taylor Place
South Orange NJ 07079
United States
+19739082283
Use these cards on your own or with your partner, a friend, or your therapist to build confidence and trust in your ability to handle whatever the world throws at you.
We live in an era when stress is a way of life and can seem inescapable. This 52-card deck offers exercises, reflections, and conversation starters to help us tackle the stressful situations and relationships in our lives.Two types of cards can be mixed together or used separately: Survive cards provide short-term strategies you can use to find focus and purpose in difficult moments; Thrive cards offer longer-term strategies to change your relationship with stress, helping you shift your perspective, assumptions, habits, and self-talk so that intense feelings can motivate rather than overwhelm you.